Functional and more.
The difference is in the combined approach.
How can you train without testing your level?
The peculiarity of WM training is based on the fusion of HIIT workout and cardio.
Our goal is to improve the performance to obtain the best results in the shortest period of time, without injuries of course and always keeping the muscular capacity and strength at the maximum level.
For athletes and non athletes
The first step to built a personalized training plan and goals that improves the client performance is to assess the physical Anamnesis.
Areas of expertise
STRENGTH AND CONDITIONING
TONING AND SCULPTURE
At WM Personal Coach we create habits that will stay with you and will be integrate to your new lifestyle.
You can join us for live sessions in Pescara and Milan. 2 cities in Italy where my gym are located .
We make sure that distance is not a limit to us. You can book virtual session training with your coach wherever you are even if you don’t have equipment available.